Life Balance Therapy – Holistic Kinesiology Wollongong
Reconnect with yourself through Kinesiology
Life Balance Therapy is a Holistic Kinesiology practice in Wollongong, NSW, which aims to improve your health and well-being by stimulating your body’s own healing potential.
When it comes to our health, most of us want to be up to date and in the know about what’s good for us. However we believe your body may already know exactly what it needs for optimal wellbeing.
What is Kinesiology?
Kinesiology very simply – helps restore balance to your body
When you’re in a balanced state it is far easier to access your own wisdom so you can make decisions from a place of clarity.
Kinesiology enables you to gain awareness and insight in every area of your life and assists you in accessing the wisdom within your mind, body and spirit to make improvements.
Holistic kinesiology is a very broad form of kinesiology that makes use of most areas of complementary medicine. Like all forms of natural therapies – Holistic Kinesiology aims to improve your health and well-being by stimulating your body’s own healing potential.
Upcoming Events
The Power of Kinesiology Seminar
With Sharilee Manning – Holistic Kinesiologist
Three dates available: 22 July, 2 Sept or 7 Oct
Location: Wollongong Yoga Centre Time: 1pm – 3pm
Do you know that your body knows exactly what it needs for optimal well-being?
Discover how Holistic Kinesiology can help you to access this wisdom and improve all areas of your life.
Do you have a healthy lifestyle, eat well, go to yoga?
Do you still feel like something in your life could improve?
Then this seminar is for you!
This introduction to Holistic Kinesiology will give you an overview of this powerful therapy and give you some take home tips to help you on your health journey.
Free for Wollongong Yoga Centre Members, Non-members – $15 Includes refreshments.
Click here for more information, or book your preferred date online at: http://www.wollongongyogacentre.com.au/workshops
How can I help you?
As a Kinesiologist, I believe whatever is happening for you right now is your opportunity to learn about yourself and grow as a person.
Do you find yourself wondering…
“What is stopping me? Why do I feel stuck?
“Why does this keep happening?”
“Why can’t I make this change?
“Why am I not doing what I am meant to do?
Sound familiar?
When you are not aligned with what you truly desire or want to create for yourself (for whatever reason) you’ll stay stuck in patterns, thoughts and emotions that don’t serve you.
Holistic Kinesiology can help you to understand the cause of these limiting patterns, thoughts and emotions, bringing clarity to your situation. This clarity gives you the wisdom to shift these old patterns, and balance you to your newly formed beliefs that are aligned to your true purpose.
I love helping my clients remove blocks, reduce stress and anxiety, create clarity and gain the confidence and inner strength to move forwards with their goals.
My intention is to help you to identify the core of the issue to gain insight and understanding, which enhances your own healing ability. Your muscle responses guide me to find the priority balancing method to suit your individual needs. Once all the obstacles are removed from your goal, and you are balanced in mind, body and spirit – true change is possible.
Why is Holistic Kinesiology different to other therapies?
The amazing difference with Holistic Kinesiology to other therapies is that you are leading the session through your own muscle responses. This is very empowering as you are able to bypass all the stories, agenda’s and limiting beliefs directly related to your issue and determine what techniques will bring your body into balance.
Many people turn to Holistic Kinesiology when they feel limited by simply talking about their problems. While talking is therapeutic (especially with a qualified therapist, counsellor or coach), Holistic Kinesiology taps into the body to find, heal or shift the root cause of the imbalance. Since emotions are held in the body, Kinesiology is a powerful modality to experience for yourself.
What methods are used in Holistic kinesiology?
Life Balance Therapy in Wollongong use muscle monitoring to ask the body for feedback regarding its current state. Muscle testing allows us to find the most beneficial technique from a whole range of structural, biochemical, emotional, electrical and spiritual processes. Common balancing methods can include:
- Belief system reframing
- Clearing sabotage patterns
- Acupressure points
- Gem and flower essences
- Colour, scent and sound, platonic solids
- Movement, breath work and physical releases
- Relaxation and visualisation work
- Tree of Life balancing – Sacred techniques that re-connect you with past traditional healing systems