Do you feel loved & connected?

Isn’t it a common theme that we can often feel alone & yearning for more love in our lives? Even if we are surrounded by people who love us?

It is worth noting that we are always loved & connected in spirit – it is only us that separates ourselves from our spirit, and when we do this we feel lonely and disconnected from people.

When we are stressed and time poor we often neglect ourselves, spending too much time in our heads and become separated in mind, body & spirit.

If we carve out a small amount of time daily or even weekly or monthly to ground ourselves, connect with our spirit & tap into the universal energy that we are part of we can remain connected.

We can always feel loved & connected.